Wellness, longevity & human performance · San Diego

Keke Lyles

I help people turn their performance data into clear, actionable insight, then build the systems that keep them ready.

Keke Lyles, human performance consultant, in a navy suit and blue tie
Now available

My training programs are here. Volleyball and basketball, beginner to advanced. Buy one 6-week block for $49 or the full year for $320.

Shop training programs

Beyond the locker room

I spent twelve years in the NBA. It started with an internship with the Boston Celtics and a year as an assistant with the Indiana Pacers, then grew into building and leading performance departments of my own: first with the Minnesota Timberwolves, then the Golden State Warriors, where I worked alongside Stephen Curry and a staff that helped shape a championship era, and then the Atlanta Hawks, where I grew a team of 13 on a budget of roughly $4M and helped design the practice facility. Later I came back to the league as a consultant for the Charlotte Hornets. Along the way I worked with operators at Navy Special Warfare, advised sports technology companies, scouted health and performance startups for the venture firm Alumni Ventures, and ran fitness for The Bridges at Rancho Santa Fe.

Those years taught me what world-class care actually looks like. Not one great session or one perfect metric, but a coordinated system built around a person, every single day. And the more I saw it work, the more I believed it shouldn’t be reserved for people with a jersey or a security clearance.

That is what drives me now: the pursuit of human optimization. Taking the data we can collect about ourselves and turning it into clarity, then turning clarity into action people can actually follow. Helping people move better, recover better, think more clearly, and stay strong for decades, not just for a season. Elite-level care, for anyone willing to do the work.

18+ Years in high performance
12 Years in the NBA
3 NBA organizations led
2015 NBA Strength Coach of the Year
5 → 13 Staff growth across NBA teams
$1M → $4M Budgets owned, Timberwolves to Hawks

Who I’ve worked with

Teams, units, clubs, and companies across sport, tactical performance, and wellness technology.

  • Minnesota Timberwolves Minnesota Timberwolves
  • Golden State Warriors Golden State Warriors
  • Atlanta Hawks Atlanta Hawks
  • Boston Celtics Boston Celtics
  • Indiana Pacers Indiana Pacers
  • Charlotte Hornets Charlotte Hornets
  • National Basketball Players Association NBPA
  • Naval Special Warfare Naval Special Warfare
  • The Bridges at Rancho Santa Fe The Bridges at Rancho Santa Fe
  • NWSL NWSL & USWNT athletes
  • Omniscope Omniscope
  • Skip Barber Racing Skip Barber Racing
  • Callaway Golf Callaway Golf
  • DNA Vibe DNA Vibe
  • DARI Motion DARI Motion
  • Springbok Analytics Springbok Analytics
  • Sportlight Sportlight
  • BrainLit BrainLit
  • ProBio ProBio
  • Betterguards Betterguards
  • Alumni Ventures Alumni Ventures
  • Signal Relief Signal Relief
  • Legacy Lyfe Legacy Lyfe
  • Regenerative Research Group Regenerative Research Group
  • Florida State University Florida State University
  • OWN IT OWN IT
  • Baseline Baseline
  • TeamBuildr TeamBuildr
  • DRVN Golf DRVN Golf

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Education & certifications

Education

  • Doctor of Physical Therapy, Northeastern University, 2011
  • B.S. Rehabilitation Science, Northeastern University, 2007

Certifications

  • CSCS (NSCA)
  • RSCC (NSCA)
  • PES (NASM)
  • FMS
  • USAW Level 1
  • TPI
  • First Aid / AED / CPR

Let’s talk

Whether you are building a wellness offering, advising a product, or looking for a personal performance partner, reach out directly.

Email me